progress video 17th July

5 and a bit weeks out from gravesend

Added: 81 days ago by TinyTom

Time: 00:43
Views: 261 | Comments: 0

calf raise on hack squat

calf raise on hack squat

Added: 94 days ago by TinyTom

Time: 00:53
Views: 238 | Comments: 0

NABBA Britain 2008 Pete Lawson

My first outing at the NABBA Britain. I'll be back

Added: 95 days ago by BlackStorm

Time: 01:29
Views: 132 | Comments: 0

hamstring curl on quad machine

hamstring curl on quad machine

Added: 108 days ago by TinyTom

Time: 00:50
Views: 419 | Comments: 0

Incline Chest Cable

Incline Chest Cable Flye

Added: 108 days ago by TinyTom

Time: 00:42
Views: 345 | Comments: 0

Negative Chest Press

A different slant on the traditional chest press machine

Added: 108 days ago by TinyTom

Time: 01:17
Views: 325 | Comments: 0

Progress vid 11 June

2nd week of diet 10 weeks out

Added: 121 days ago by TinyTom

Time: 00:33
Views: 465 | Comments: 0

Chest Cable Flye on Swiss Ball

variation on cable chest flye

Added: 121 days ago by TinyTom

Time: 00:50
Views: 412 | Comments: 0

5 June

Me at the start of my diet 11 weeks out

Added: 129 days ago by TinyTom

Time: 00:41
Views: 603 | Comments: 0

Peter Lawson Nabba Midlands Class 2 Champ

My Posing Routine

Added: 141 days ago by BlackStorm

Time: 01:17
Views: 153 | Comments: 0

Janey Brooks - Nabba Brits

posing routine

Added: 324 days ago by BlackStorm

Time: 01:10
Views: 810 | Comments: 0

Andrea Felstead - Nabba Brits 2007

Posing routine

Added: 324 days ago by BlackStorm

Time: 01:02
Views: 628 | Comments: 0