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<title><![CDATA[UMuscle.com - Bodybuilding and Sports Video Sharing Community]]></title>
<link>http://www.umuscle.com/rss/comments/</link>
<description>[20 Most Commented videos on UMuscle.com - Bodybuilding and Sports Video Sharing Community]</description>
<copyright>Copyright (c) by UMuscle.com - Bodybuilding and Sports Video Sharing Community - All rights reserved.</copyright>
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<url>http://www.umuscle.com/templates/images/logo.jpg</url>
<title>UMuscle.com - Bodybuilding and Sports Video Sharing Community</title>
<link>http://www.umuscle.com/rss/comments/</link>
</image>
<item>
<title>Firework in the ass</title>
<link>http://www.umuscle.com/view/7/firework-in-the-ass/</link>
<guid>http://www.umuscle.com/view/7/firework-in-the-ass/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/7/firework-in-the-ass/ target=_blank><img src="http://www.umuscle.com/thumb/1_7.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Guy puts a rocket in his ass but it dont launch.</p>
	<p>Added by: <a href="http://www.umuscle.com/Kyrocera">Kyrocera</a><br/>Tags: <a href="http://www.umuscle.com/tag/firework/">firework</a> <a href="http://www.umuscle.com/tag/ass/">ass</a> <a href="http://www.umuscle.com/tag/funny/">funny</a> <a href="http://www.umuscle.com/tag/burn/">burn</a> <a href="http://www.umuscle.com/tag/rocket/">rocket</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (Kyrocera)</author>
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<item>
<title>Mr Olympia Post Coverage Ronnie Coleman</title>
<link>http://www.umuscle.com/view/9/mr-olympia-post-coverage-ronnie-coleman/</link>
<guid>http://www.umuscle.com/view/9/mr-olympia-post-coverage-ronnie-coleman/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/9/mr-olympia-post-coverage-ronnie-coleman/ target=_blank><img src="http://www.umuscle.com/thumb/1_9.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Ronnie colemans last post Olympia interview</p>
	<p>Added by: <a href="http://www.umuscle.com/jaymegrayston">jaymegrayston</a><br/>Tags: <a href="http://www.umuscle.com/tag/ronnie/">ronnie</a> <a href="http://www.umuscle.com/tag/coleman/">coleman</a> <a href="http://www.umuscle.com/tag/mr/">mr</a> <a href="http://www.umuscle.com/tag/olympia/">olympia</a> <a href="http://www.umuscle.com/tag/2007/">2007</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (jaymegrayston)</author>
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<title>Patteri Squats 200kg with no hands</title>
<link>http://www.umuscle.com/view/15/patteri-squats-200kg-with-no-hands/</link>
<guid>http://www.umuscle.com/view/15/patteri-squats-200kg-with-no-hands/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/15/patteri-squats-200kg-with-no-hands/ target=_blank><img src="http://www.umuscle.com/thumb/1_15.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Bet you can't do this!</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/no/">no</a> <a href="http://www.umuscle.com/tag/hands/">hands</a> <a href="http://www.umuscle.com/tag/squat/">squat</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
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<item>
<title>14 plates a side leg press</title>
<link>http://www.umuscle.com/view/20/14-plates-a-side-leg-press/</link>
<guid>http://www.umuscle.com/view/20/14-plates-a-side-leg-press/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/20/14-plates-a-side-leg-press/ target=_blank><img src="http://www.umuscle.com/thumb/1_20.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>14 plates a side leg press</p>
	<p>Added by: <a href="http://www.umuscle.com/BlackStorm">BlackStorm</a><br/>Tags: <a href="http://www.umuscle.com/tag/leg/">Leg</a> <a href="http://www.umuscle.com/tag/press/">Press</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (BlackStorm)</author>
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<title>Jon Bridge NABBA Britain 2007</title>
<link>http://www.umuscle.com/view/23/jon-bridge-nabba-britain-2007/</link>
<guid>http://www.umuscle.com/view/23/jon-bridge-nabba-britain-2007/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/23/jon-bridge-nabba-britain-2007/ target=_blank><img src="http://www.umuscle.com/thumb/1_23.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Class 2 Champion Jon Bridge</p>
	<p>Added by: <a href="http://www.umuscle.com/BlackStorm">BlackStorm</a><br/>Tags: <a href="http://www.umuscle.com/tag/bodybuilding/">Bodybuilding,</a> <a href="http://www.umuscle.com/tag/nabba/">Nabba,</a> <br />Date: 2007-10-11<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (BlackStorm)</author>
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<item>
<title>Me Deadlifting 180Kg</title>
<link>http://www.umuscle.com/view/32/me-deadlifting-180kg/</link>
<guid>http://www.umuscle.com/view/32/me-deadlifting-180kg/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/32/me-deadlifting-180kg/ target=_blank><img src="http://www.umuscle.com/thumb/1_32.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>3 weeks Back into training after a 3-4 month lay off. I deadlifted 180Kg on Tuesday night.</p>
	<p>Added by: <a href="http://www.umuscle.com/harryainslie">harryainslie</a><br/>Tags: <a href="http://www.umuscle.com/tag/harry/">harry</a> <a href="http://www.umuscle.com/tag/ainslie/">ainslie</a> <a href="http://www.umuscle.com/tag/deadlift/">deadlift</a> <a href="http://www.umuscle.com/tag/strong/">strong</a> <a href="http://www.umuscle.com/tag/bodybuilder/">bodybuilder</a> <a href="http://www.umuscle.com/tag/gym/">gym</a> <br />Date: 2007-10-21<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (harryainslie)</author>
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<item>
<title>BodyBuilding - Arnold Schwarzenegger - Mr. Olympia</title>
<link>http://www.umuscle.com/view/6/bodybuilding-arnold-schwarzenegger-mr-olympia/</link>
<guid>http://www.umuscle.com/view/6/bodybuilding-arnold-schwarzenegger-mr-olympia/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/6/bodybuilding-arnold-schwarzenegger-mr-olympia/ target=_blank><img src="http://www.umuscle.com/thumb/1_6.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Arnold training his chest</p>
	<p>Added by: <a href="http://www.umuscle.com/UKMuscle">UKMuscle</a><br/>Tags: <a href="http://www.umuscle.com/tag/bodybuilding/">BodyBuilding</a> <a href="http://www.umuscle.com/tag/arnold/">Arnold</a> <a href="http://www.umuscle.com/tag/schwarzenegger/">Schwarzenegger</a> <a href="http://www.umuscle.com/tag/mr/">Mr.</a> <a href="http://www.umuscle.com/tag/olympia/">Olympia</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (UKMuscle)</author>
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<title>Arnold Schwarzenegger The Best Bodybuilder Ever</title>
<link>http://www.umuscle.com/view/5/arnold-schwarzenegger-the-best-bodybuilder-ever/</link>
<guid>http://www.umuscle.com/view/5/arnold-schwarzenegger-the-best-bodybuilder-ever/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/5/arnold-schwarzenegger-the-best-bodybuilder-ever/ target=_blank><img src="http://www.umuscle.com/thumb/1_5.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Arnold Schwarzenegger on performance in 1975 during Mr.Olympia competition. We can see his huge muscles</p>
	<p>Added by: <a href="http://www.umuscle.com/UKMuscle">UKMuscle</a><br/>Tags: <a href="http://www.umuscle.com/tag/arnold/">Arnold</a> <a href="http://www.umuscle.com/tag/schwarzenegger/">Schwarzenegger</a> <a href="http://www.umuscle.com/tag/the/">The</a> <a href="http://www.umuscle.com/tag/best/">Best</a> <a href="http://www.umuscle.com/tag/bodybuilder/">Bodybuilder</a> <a href="http://www.umuscle.com/tag/ever/">Ever</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (UKMuscle)</author>
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<item>
<title>Jay Cutler Tribute Video</title>
<link>http://www.umuscle.com/view/8/jay-cutler-tribute-video/</link>
<guid>http://www.umuscle.com/view/8/jay-cutler-tribute-video/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/8/jay-cutler-tribute-video/ target=_blank><img src="http://www.umuscle.com/thumb/1_8.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Jay Cutler Tribute - amazing journey to Mr. O </p>
	<p>Added by: <a href="http://www.umuscle.com/UKMuscle">UKMuscle</a><br/>Tags: <a href="http://www.umuscle.com/tag/jay/">Jay</a> <a href="http://www.umuscle.com/tag/cutler/">Cutler</a> <a href="http://www.umuscle.com/tag/tribute/">Tribute</a> <a href="http://www.umuscle.com/tag/video/">Video</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (UKMuscle)</author>
</item>
<item>
<title>side laterals</title>
<link>http://www.umuscle.com/view/10/side-laterals/</link>
<guid>http://www.umuscle.com/view/10/side-laterals/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/10/side-laterals/ target=_blank><img src="http://www.umuscle.com/thumb/1_10.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>done at ministry of muscle gym</p>
	<p>Added by: <a href="http://www.umuscle.com/DRED">DRED</a><br/>Tags: <a href="http://www.umuscle.com/tag/delts/">delts</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (DRED)</author>
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<item>
<title>Andy Bolton Deadlift 933lbs</title>
<link>http://www.umuscle.com/view/11/andy-bolton-deadlift-933lbs/</link>
<guid>http://www.umuscle.com/view/11/andy-bolton-deadlift-933lbs/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/11/andy-bolton-deadlift-933lbs/ target=_blank><img src="http://www.umuscle.com/thumb/1_11.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Big Andy pulls 933 way back in 2003.</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/deadlift/">deadlift,</a> <a href="http://www.umuscle.com/tag/andy/">andy</a> <a href="http://www.umuscle.com/tag/bolton/">bolton</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
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<item>
<title>Ano Turtiainen Deadlift 360kg x 3</title>
<link>http://www.umuscle.com/view/12/ano-turtiainen-deadlift-360kg-x-3/</link>
<guid>http://www.umuscle.com/view/12/ano-turtiainen-deadlift-360kg-x-3/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/12/ano-turtiainen-deadlift-360kg-x-3/ target=_blank><img src="http://www.umuscle.com/thumb/1_12.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Training lift - Ano pulls 360kg for an easy triple</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/ano/">Ano</a> <a href="http://www.umuscle.com/tag/turtiainen/">Turtiainen</a> <a href="http://www.umuscle.com/tag/deadlift/">deadlift</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
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<item>
<title>Benni Magnusson Deadlifts 440kg</title>
<link>http://www.umuscle.com/view/13/benni-magnusson-deadlifts-440kg/</link>
<guid>http://www.umuscle.com/view/13/benni-magnusson-deadlifts-440kg/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/13/benni-magnusson-deadlifts-440kg/ target=_blank><img src="http://www.umuscle.com/thumb/1_13.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>The always entertaining Benni hits 440kg in competiton.</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/benni/">benni</a> <a href="http://www.umuscle.com/tag/deadlift/">deadlift</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
</item>
<item>
<title>Kev Funny Squat vid</title>
<link>http://www.umuscle.com/view/14/kev-funny-squat-vid/</link>
<guid>http://www.umuscle.com/view/14/kev-funny-squat-vid/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/14/kev-funny-squat-vid/ target=_blank><img src="http://www.umuscle.com/thumb/1_14.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Kev thinks we're just videoing his squat technique. Oh well. Featuring Wee G and Sammy R</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/squat/">squat</a> <a href="http://www.umuscle.com/tag/funny/">funny</a> <a href="http://www.umuscle.com/tag/results/">results</a> <a href="http://www.umuscle.com/tag/gym/">gym</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
</item>
<item>
<title>Intro To Powerlifting</title>
<link>http://www.umuscle.com/view/16/intro-to-powerlifting/</link>
<guid>http://www.umuscle.com/view/16/intro-to-powerlifting/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/16/intro-to-powerlifting/ target=_blank><img src="http://www.umuscle.com/thumb/1_16.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>All you need to know about the wild and wondeful world of the Big Three.</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/powerlifting/">powerlifting</a> <a href="http://www.umuscle.com/tag/funny/">funny</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
</item>
<item>
<title>Low Box Squats</title>
<link>http://www.umuscle.com/view/17/low-box-squats/</link>
<guid>http://www.umuscle.com/view/17/low-box-squats/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/17/low-box-squats/ target=_blank><img src="http://www.umuscle.com/thumb/1_17.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>5 inch box squats</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/squat/">squat</a> <a href="http://www.umuscle.com/tag/box/">box</a> <a href="http://www.umuscle.com/tag/low/">low</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
</item>
<item>
<title>UFC Knockouts</title>
<link>http://www.umuscle.com/view/18/ufc-knockouts/</link>
<guid>http://www.umuscle.com/view/18/ufc-knockouts/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/18/ufc-knockouts/ target=_blank><img src="http://www.umuscle.com/thumb/1_18.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Selection of UFC knockouts</p>
	<p>Added by: <a href="http://www.umuscle.com/WeeG">WeeG</a><br/>Tags: <a href="http://www.umuscle.com/tag/ufc/">UFC</a> <a href="http://www.umuscle.com/tag/fighting/">fighting</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (WeeG)</author>
</item>
<item>
<title>Lat Pulls</title>
<link>http://www.umuscle.com/view/19/lat-pulls/</link>
<guid>http://www.umuscle.com/view/19/lat-pulls/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/19/lat-pulls/ target=_blank><img src="http://www.umuscle.com/thumb/1_19.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Lat pulldowns</p>
	<p>Added by: <a href="http://www.umuscle.com/BlackStorm">BlackStorm</a><br/>Tags: <a href="http://www.umuscle.com/tag/bodybuilding/">Bodybuilding</a> <br />Date: 2007-10-10<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (BlackStorm)</author>
</item>
<item>
<title>Play that Funky Music white boy (Death metal)</title>
<link>http://www.umuscle.com/view/21/play-that-funky-music-white-boy-death-metal/</link>
<guid>http://www.umuscle.com/view/21/play-that-funky-music-white-boy-death-metal/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/21/play-that-funky-music-white-boy-death-metal/ target=_blank><img src="http://www.umuscle.com/thumb/1_21.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Ten Masked Men perform over the top of this classic video.</p>
	<p>Added by: <a href="http://www.umuscle.com/Kyrocera">Kyrocera</a><br/>Tags: <a href="http://www.umuscle.com/tag/death/">Death</a> <a href="http://www.umuscle.com/tag/metal/">Metal</a> <a href="http://www.umuscle.com/tag/music/">Music</a> <a href="http://www.umuscle.com/tag/cherry/">Cherry</a> <br />Date: 2007-10-11<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (Kyrocera)</author>
</item>
<item>
<title>Tina Moore NABBA Britain 2007</title>
<link>http://www.umuscle.com/view/22/tina-moore-nabba-britain-2007/</link>
<guid>http://www.umuscle.com/view/22/tina-moore-nabba-britain-2007/</guid>
<description>
<![CDATA[<a href=http://www.umuscle.com/view/22/tina-moore-nabba-britain-2007/ target=_blank><img src="http://www.umuscle.com/thumb/1_22.jpg" border="0" width="174" height="130" vspace="4" hspace="4" /></a>
	<p>Class 2 Figure winner</p>
	<p>Added by: <a href="http://www.umuscle.com/BlackStorm">BlackStorm</a><br/>Tags: <a href="http://www.umuscle.com/tag/bodybuilding/">Bodybuilding,</a> <a href="http://www.umuscle.com/tag/nabba/">Nabba,</a> <a href="http://www.umuscle.com/tag/figure/">Figure</a> <br />Date: 2007-10-11<br/><br /></p><hr>    ]]>
  </description>
  <author>rss@www.umuscle.com (BlackStorm)</author>
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